Upcoming Events

Introduction to Yoga: A four week series

Introduction to Yoga: A four-week series w/ Tatiana Saturdays! March 2-23rd Cost: $80 Yoga is for every body! In this 4-week series, you will learn the foundational asanas (poses) and basic breathing techniques of Yoga. Variations and the use of props will allow you to support yourself in the poses. You will also […]

The Celestial Gateway

The Celestial Gateway An evening of Kundalini yoga, meditation, chanting, gong immersion, and inspired dialogue With S.S. Mahan Rishi Singh Khalsa, D.C. and Friends Join us for an evening of deep serenity and peace as we enter through the inner doorway of our being on the wave of celestial vibration. […]

Friday Night Donation Class w/ Ginger Smith

Friday, Jan 18th 6-7:15 PM All Levels Donations will go to the  International Rescue Committee, who are currently sending humanitarian aid to the people starving in Yemen (12 million people at risk of starvation). They are the poorest country in the Arab world with high rates of malnutrition but these obstacles […]

The Sanskrit Alphabet

w/ Rachel Sunday, Feb 17th 2-5PM Cost: $35 In the 5th and last installment of the immersion, we discover the Sanskrit alphabet. One of the oldest and most vibrational languages in the world, Sanskrit plays a huge role in the structure of the subtle body. In this session, we will […]

The Koshas

The Koshas w/ Rachel Sunday, Dec 16th 2-5PM Cost: $35In this 3rd installment of the immersion, we discover the koshas. The koshas are the sheaths of our bodies; physical, energetic, mental, emotional, intellectual, psychological and causal. They pervade our entire consciousness and layer the vast network of our being. In […]

Going Old-School with Yoga Training

Hi Loves, So, I have been thinking and watching so many studios have PACKED teacher training programs and pumping out new yoga teachers. I’m also getting a LOT of calls from certified teachers wanting  additional training because they feel under-prepared to teach. I completely understand that feeling and felt the […]