Upcoming Events

Thai Yoga Massage w/ Amanda

Thai Yoga Massage w/ Amanda

Thai Yoga Massage (TYM) is a healing art developed in Thailand that focuses mainly on stimulating and balancing our Sen Lines, pathways of flowing energy throughout the body. Imbalances in the Sen Lines are excessive amounts or depletion of energy that can be affected by lifestyle, age, or physical condition. […]

Herbal Medicine Beginnings-POSTPONED!

Herbal Medicine Beginnings-POSTPONED!

Herbal Medicine Beginnings ┬áDATE TBA 1-3pm This workshop will : Introduce you to the plant world through the senses Present one local, tonic Herb and how to prepare it Share how to make an infusion Provide an immune system supporting, kitchen herb recipe and discuss the medicine of these ingredients […]

100-Hour Yin Training w/ Caitlin Kelly

100-Hour Yin Training w/ Caitlin Kelly

FALL 2017 Yin Yoga is a cooling, passive practice in which postures are held for an extended period of time in order to allow the deep muscle tissues and fascia to be activated. Yin yoga involves meridians, or energy lines in the body. Each yin posture is associated with targeting […]