Upcoming Events

Light and Lift:  Summer Edition w/ Caitlin Kelly

Light and Lift: Summer Edition w/ Caitlin Kelly

Seasonal changes represent renewal, change, growth and allow us to “shed layers” from the previous season. Changes in the season give us the perfect opportunity to set new intentions and begin with a fresh start as we move from spring to summer. Join Caitlin before the summer solstice for the […]

The Power of Impermanence: An Exploration of Yoga & Art

The Power of Impermanence: An Exploration of Yoga & Art

w/Carrie DeJesus & Anne Hoskins Saturday, June 25th 2-5PM Cost: $75 (includes all materials) Join yoga teacher, Carrie DeJesus, and artist and art teacher, Anne Hoskins, for an interactive workshop exploring the idea of accepting and appreciating impermanence as a way to craft a beautiful life. The workshop will begin […]

Restorative Yoga Teacher Training w/ Rachel May

Sat, July 9th 12-6 PM Sun, July 31st 12-5 PM Sat, Aug 6th 12-6 PM Sun, Aug 21st 12-5 PM Cost: $300 before 7/30; $325 after This training will give all 200 hour certified yoga instructors the opportunity to immerse themselves in the art of restorative yoga. The 15 hours […]

YL Book Club-June 26th

YL Book Club-June 26th

Our next book is “No Mud, No Lotus” by Thich Nhat Hahn. “This book offers practices and inspiration for transforming suffering into true joy.  No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it.”   Read a little, or read the entire book–either […]