Take a Break, Take a Breath

Take a Break, Take a Breath

Sunday, February 11th

3-4:15pm

w/ Doreen Reardon

Cost: $20

This feel good, hands on workshop will teach you simple relaxation techniques to weave into your day. A special Reiki charged Zen blend massage cream will be included along with guided imagery, Energy medicine, acupressure and breath work. Self care is the best!

Bio:
Doreen is a Board Certified/PA licensed massage therapist and Reiki Master and teacher for over 17years.  She created this class to intorduce the techniques used with her private clients on teh table into a group setting to promote more of that “ripple of relaxation”.   Doreen’s favorite things are autumn leaves, wildflower fields, and sunsets that make you go “woah”. 

Register Now!