Flowing with the Lunar Cycle: New Moon
w/ Katherine Cartwright
Friday, August 30
6:30 – 8:30 pm
The energy of the new moon is initiatory energy. It wants to conceive, to spark something new into being, to break us open, to begin again. It’s a monthly rebirth. The phoenix rising from the ashes of the previous cycle. It works in darkness, eventually bringing its creations to light. During this workshop, we’ll explore the themes of coming undone and breaking open, creation and sparking life in order to embrace a new cycle of growth and possibility. We’ll give extra attention to the heart as we attune to the natural energies through meditation, breath work, gentle movement, and restorative postures — enhanced with sound healing and Reiki.