Introduction to Meditation for Tweens, Teens and Families
Saturday, January 6
w/ Katie Covello
Learn the simple practice of heart center meditation for stress relief, relaxation, self-empowerment, and focus-–a life-changing tool even tweens and teens can learn especially together with a supportive family member.
Katie will guide you through the meditations with time for questions and answers.
(All persons under the age of 18 must be accompanied by an adult family member.)
Register on the Workshops Page!