Relax- Release – Restore -Renew
w/ Katherine Cartwright
Saturday, November 16
In the natural cycles of the year, November stands on the threshold between autumn’s release and winter’s rest and quiet activity beneath the surface. It’s a great time to take some time out for self-care.
Through breathwork, deep relaxation, and focus on receiving Reiki energy and sound healing, we will allow the body, mind, emotions, and spirit time of deep rest and renewal so that we can return restored and revitalized.