Take a Breath, Take a Break

Take a Breath, Take a Break

w/ Doreen Reardon

Sunday, June 3rd


Cost: $20

Take a Break, Take a Breath…this feel good, hands-on workshop will teach you simple relaxation techniques to weave into your day. A special reiki charged zen blend massage cream will be includedalong with guided imagery, Energy Medicine, acupressure and breathwork.

Self-care is the BEST care.

Register Now!


Doreen’s (aka, the cheerful chalking chick on IG) favorite things are autumn leaves, wildflower fields and sunsets that make you go “woah”. She has been a Board Certified/PA licensed massage therapist and Reiki Master/ Teacher for over 17 years. She created this class to introduce the techniques used with her private clients on the table into a group setting to promote more of that ripple of relaxation. Doreen’s philosophy is that we all shine more brightly when filled with peace, ease, and grace.