The Koshas

The Koshas
w/ Rachel
Sunday, Dec 16th

2-5PM
Cost: $35In this 3rd installment of the immersion, we discover the koshas. The koshas are the sheaths of our bodies; physical, energetic, mental, emotional, intellectual, psychological and causal. They pervade our entire consciousness and layer the vast network of our being. In this session we will learn what they are; their attributes and functions. We will learn how they relate to the other facets of the subtle body. And we will practice some asana, meditation, mantra, and pranayama to connect directly to these layers. 

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