Workshops

Networking Business Meditation
w/ Katie Covello
Saturday, Aug 25th
12-1:30 PM
Cost: $30

Learn how to connect with your clients and customers in a new way through the heart center chakra.

Katie will guide you through the meditation, followed by a sharing and discussion on how to connect through the heart center chakra to those you serve in your business or profession. Information and practice exercises will also be given with time for questions and answers.

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Yoga with Madhu –followed by Kirtan!
Sunday, August 26th (NO COMMUNITY CLASS THAT NIGHT).
5-7PM
Cost: $20 for the yoga class and DONATIONS please for the kirtan.

Check him out in the link below!
https://youtu.be/CrRQp9DisXY

Join us for a special yoga class taught to live music, followed by kirtan with Madhu! We will not be having the community class that night to welcome our favorite Kirtan artist back to YogaLove.

Madhu Das has been practicing and teaching kirtan for many years in the bhakti-yoga tradition. His deep love of music and its vast potential for expressing and developing pure devotion has inspired him to use kirtan as a means to share this devotional treasure with seekers throughout the world. Playing throughout dozens of countries in different continents, his passion for kirtan has inspired and enlivened persons from all cultural backgrounds.

Kirtan is an ancient form of mantra meditation, a component of bhakti-yoga (the yoga of devotion), which has the power to open and purify the heart. This chanting, accompanied by musical instruments and rhythmic drumming, brings the audience to its feet in the joy of singing, clapping, and dancing with pure devotion. In its heartfelt expression kirtan can induce profound states or meditation, bliss, and ecstasy.

Register Here


Heart Centering Meditation
w/ Katie Covello
Saturday, September 8th
12-1: 30 PM
Cost: $20

Learn how to center and ground yourself through the heart center chakra.
Katie will guide you through the meditation followed by a sharing and discussion on how to uplift and empower yourself through the process of centering and connection through the heart center chakra. Information and practice exercises on heart to heart connection with others will also be given with time for questions and answers.

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The Dynamic Stillness: A Shiva One Day Immersion
w/ Rachel
Saturday, September 15th
12-6pm
Cost: $60

Shiva is often referenced as the destroyer; the totality of consciousness; the still point in all of existence. While he is all of those things, the depth of relationship we connect to through his practices is much more. Shiva is the void from which all of consciousness manifests; his desire to know his own immensity is everything begins. Shiva gives us the possibility of identifying with the perceiver rather than the perceived. We are able to center ourselves inward again; integrating our projections and our boundaries into the space of totality. Therein lies a simplistic yet expansive awareness; the ease of knowing again that we are the divine.

In this one day immersion, we will meet Shiva in many forms. We will work with his simplest and most profound mantras, and nyasas and pranayama to integrate them. We will work with his mantra as a healer; the Maha Mrityunjaya mantra, known to heal the suffering of the world. We will take some time to explore an asana practice that is as simple as it is expansive; integrating our relationship to this higher consciousness. We will work with the Rudrastakam, a text of devotion to Shiva in his fierce incarnation as Rudra. We will discover how to construct a sadhana outside our immersion, to continue this enlightening relationship with Shiva.

This is a perfect immersion for anyone looking to deepen their practice; anyone looking to begin Sri Vidya practice; anyone looking to reconnect to sadhana; anyone looking to connect to higher consciousness.

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Detox and Cleanse Energy Meditation
w/ Katie
Saturday, September 22nd
12-1:30pm
Cost $20

Learn how to meditate to cleanse your energy through the heart center chakra.
Katie will guide you through the meditation followed by a sharing and discussion on how to cleanse your energy through the heart center chakra to find and cherish your own authenticity.

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A Little Yin, A Little Restorative, & a LOT of Reiki
w/ Amy & Doreen
Sunday, September 23
1-3 PM
Cost: $25

The title explains it all! This popular workshop is back by popular demand and meant to soothe the nervous system. If you are feeling exhausted, worn out, on edge, or overwhelmed this workshop is just for you. Wear comfy clothes and maybe bring an eye pillow.

Register early because it sells out!!

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Introduction to Yoga
w/ Amy
Saturdays: Oct 13, 20. 27 & Nov 3
12-2ish PM
Cost: $80

Want to start yoga at a slower and more interactive pace than in a regular Beginner’s class? This is your chance!

Join Amy for a 4-week series where you learn the basics of a yoga class while asking lots of questions, receive assists to help you learn the props, and dip your toe into meditation. Pretty sure you will laugh a great deal too–Amy can’t teach a serious yoga class. This workshop sells out, so register early.

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30 Hour Restorative Teacher Training

w/ Rachel

Dates: Oct 6th & 21, 

Nov 10th

Dec 2nd

$350 Early Bird Registration; $400 after 9/24

This training is open to all YA certified teachers for 30 hours of continuing education. It is ALSO open to any students and wellness/ healthcare/caregivers professionals who want to learn more about restorative practices: for non-credit hours. Certificates of completion are presented after all outside classwork and assignments are completed.

This two-day training will give all 200 hour certified yoga instructors the opportunity to immerse themselves in the art of restorative yoga. The hours spent in training, plus the take-home project due within 30 days of the training’s end, will give the instructor 30 CEUs through the Yoga Alliance; as well as the confidence and skill to teach restorative to their yoga communities!

We will cover 16 common restorative asanas, as well as some unique variations. Each pose will be experienced using a wide variation of props and assisting; as well as appropriate sequencing and timing for restorative classes. We will cover pranayama practices (breath work) to help connect students to softening and restfulness, as well as to the subtle body. This training will include learning meditations that are applicable to restorative classes, both seated and reclined; including a basic yoga nidra. This training will also include an Ayurvedic component, giving the instructor a whole new viewpoint to restorative from the perspective of the doshas, the seasons, and the time of day. We will learn mudras and mantras to guide a restorative class with and create a deeper energy; as well as and poetry and sacred, soothing music to create an even more restful and delightful atmosphere for our restorative setting. 

Register Here

Introduction to Yoga
w/ Amy
Saturdays in January 2019
12-1:30 PM
Cost: $80

Want to start yoga at a slower and more interactive pace than in a regular Beginner’s class? This is your chance!

Join Amy for a 4-week series where you learn the basics of a yoga class while asking lots of questions, receive assists to help you learn the props, and dip your toe into meditation. Pretty sure you will laugh a great deal too–Amy can’t teach a serious yoga class. This workshop sells out, so register early.

Register Now