Moving Inward: Your subtle body
Sunday’s from 2-5 PM
Join Rachel for this 5 session mini-intensive, we discover what is beyond this physical body! There is a whole world of sound and light inside our beings, and we are going to move inward and discover it! In each session, we will go over the subtle body anatomy in regards to the region we are diving into; as well as learn meditation, pranayama, mantra and asana practices to connect to it! This intensive opens a whole world to us and gives us a stronger foundation to build upon in our practices.
EACH SESSION IS FROM 2-5PM
Sunday, November 18th: The Chakras
Sunday, December 16th: The Koshas
Sunday, Jan 13th: The Vayus
Sunday, February 17th: The Sanskrit Alphabet
Register for individual sessions for $35 each.
Yin for the Pancreas, spleen, & stomach meridian: A Type 1 Diabetes Awareness Month Donation Class
Friday, Nov 30th
November is Type 1 Diabetes month. In honor to support Austin Spicer and all of the amazing Type1 Warriors out there, YogaLove is holding a donation based Yin Class. All proceeds with go to the research team at CHOP in Philly.
Honoring the Pause: A Winter Yin Solstice Celebration
w/ Anna Gonzalez
Friday, December 21
The Winter Solstice marks an auspicious shift in daylight, when we begin to emerge from the darkness back into the light. On the darkest day of the year, we pause to connect with our divine self. Join Anna for a Yin practice that will target the Spleen and Stomach meridians to help you find nourishment and grounding as we transition into the winter months. Honoring the pause before we are called to expand once again. Practice will end with Yoga Nidra for deep relaxation.Register Now
Introduction to Yoga
Saturdays in January 2019
Want to start yoga at a slower and more interactive pace than in a regular Beginner’s class? This is your chance!
Join Amy for a 4-week series where you learn the basics of a yoga class while asking lots of questions, receive assists to help you learn the props, and dip your toe into meditation. Pretty sure you will laugh a great deal too–Amy can’t teach a serious yoga class. This workshop sells out, so register early.